Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, hearty beef and butternut squash stew. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Season the stew with additional salt and pepper to taste.
Hearty beef and butternut squash stew is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Hearty beef and butternut squash stew is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Hearty beef and butternut squash stew:
- Take 1 tsp olive oil
- Prepare 1 1/2 lb raw lean beef stew meat, boneless, cut into 2 inch cubes
- Prepare 1 medium onion, chopped
- Get 1/2 green bell pepper, chopped
- Prepare 1/2 red bell pepper, chopped
- Take 4 clove garlic, crushed
- Get 2 medium tomatoes, chopped
- Get 1 cup low-sodium organic beef broth
- Prepare 1 Bay leaf
- Take 1 tsp sea salt or Himalayan salt
- Make ready 1 tsp ground black pepper
- Prepare 2 cup cubed butternut squash
- Prepare 1/4 cup chopped fresh flat leaf parsley
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Steps to make Hearty beef and butternut squash stew:
- Heat oil in a large sauce pan over medium-high heat.
- Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown.
- Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
- Add garlic; cook, stirring frequently for 1 minute.
- Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes.
- Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender.
- Remove bay leaf; serve topped with parsley.
Look at this festive blood orange beef and butternut squash stew I made us! Take a second to check out those colors kids! That is real food right there. Whenever a recipe calls for pumpkin I use butternut squash, it is the sweetest of them all with thin skin and a delicious nutty flavor. Butternut squash lasts for months in a well-ventilated area and cool area.
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